Chic fil a chicken sandwich

Chic fil a chicken sandwich

Fast Food

Item Rating: 58/100

1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
571.4
calories
36.4
protein
53.2
carbohydrates
24.7
fat

Nutrition Information

1 cup (237.7g)
Calories
571.4
% Daily Value*
Total Fat 24.7 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 77.9 mg 25%
Sodium 1818.2 mg 79%
Total Carbohydrates 53.2 g 19%
Dietary Fiber 2.6 g 9%
Sugars 7.8 g
protein 36.4 g 72%
Vitamin D 0 mcg 0%
Calcium 129.9 mg 9%
Iron 2.6 mg 14%
Potassium 389.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.6%
25.1%
38.3%
Fat: 222 cal (38.3%)
Protein: 145 cal (25.1%)
Carbs: 212 cal (36.6%)

About Chic fil a chicken sandwich

The Chick-fil-A Chicken Sandwich is a classic offering rooted in Southern-inspired cuisine. It features a hand-breaded and pressure-cooked chicken breast seasoned to perfection, served on a toasted, buttered white bun with crisp pickles for a hint of tang. The sandwich’s simple yet flavorful profile embodies convenience and comfort. While protein from the chicken provides essential nutrients, its preparation—fried in peanut oil—adds calories and fat, making moderation key for healthy eating. The white bun offers quick-digesting carbohydrates but lacks fiber, while the addition of pickles provides negligible calories and a small amount of sodium. Overall, this sandwich is a tasty treat best enjoyed as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.