1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chibatta pastrami and chesse
Ciabatta Pastrami and Cheese is a flavorful sandwich that combines Italian-inspired artisan bread with rich, smoky pastrami and melted cheese. Originating from a fusion of Italian and deli-style cuisines, the sandwich features ciabatta bread, known for its chewy texture and airy interior, alongside tender slices of spiced pastrami and gooey, savory cheese—often Swiss or cheddar. Additional toppings like pickles, mustard, or greens may enhance its flavor profile. While the sandwich offers a protein boost from the pastrami and calcium from the cheese, it is moderately high in sodium and fat. Choosing leaner cuts of pastrami, portion-controlled cheese, or whole-grain ciabatta can improve its nutritional value. Ideal for a hearty lunch, it’s a satisfying choice for those seeking indulgent deli-inspired fare, but balance and moderation are key for a healthier approach.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
