1 serving (350 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy potato sausage soup
Cheesy Potato Sausage Soup is a rich and hearty dish blending flavors of creamy cheese, tender potatoes, and savory sausage. Rooted in comfort food tradition, this soup draws inspiration from Western cuisines where cheese-based soups and potato dishes are common. Key ingredients include diced potatoes, ground or sliced sausage, melted cheddar or another semi-soft cheese, onions, garlic, milk or cream, and seasonings—all combining to create a warm and satisfying meal. Potatoes provide a source of vitamins C and B6, and the sausage offers protein, though higher-fat options may increase calorie and sodium levels. Cheese and cream contribute a creamy texture and depth of flavor but also add saturated fat. For a healthier variation, leaner sausage, reduced-fat cheese, and low-fat milk can be used. This soup is perfect for cold days or as a fulfilling treat, offering cozy comfort with balanced customization options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
