1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese puff aldi
Aldi Cheese Puffs are a crispy, savory snack made from cornmeal and seasoned with a bold cheese flavor. These puffed snacks originate from American cuisine, often enjoyed as a convenient treat or party snack. Their lightweight, airy texture makes them a popular choice among snack lovers. Aldi Cheese Puffs typically contain ingredients like cornmeal, vegetable oil, cheese powder, and seasoning blends. While they are a tasty indulgence, they are relatively high in sodium and fat and may not provide substantial nutritional benefits. They are low in protein and fiber but offer a quick energy boost due to their carbohydrate content. Best enjoyed in moderation, Aldi Cheese Puffs are ideal for casual snacking moments, adding a flavorful crunch to your day. For those mindful of dietary habits, consider pairing them with nutrient-rich foods to balance your snack time.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
