Nutrition Facts for Cheese muffin
Image of Cheese muffin

Cheese muffin

Item Rating: 56/100

One cup of Cheese muffin is around 130 grams and contains approximately 477 calories, 13 grams of protein, 30 grams of fat, and 40 grams of carbohydrates.

Cheese Muffin is a delightful, savory treat that's perfect for any time of the day. Made with creamy cheese, fluffy flour, and a hint of spices, this muffin combines the comforting feel of baked goods with the richness of cheesy goodness. Originating from various cuisines, it's particularly popular in American and British fare. While these muffins can be indulgent due to their cheesy center, they also bring protein and calcium to the table. Enjoying Cheese Muffin in moderation makes it a flavorful option for breakfast or a snack, satisfying both your taste buds and your cravings.

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Nutrition Facts

Serving size (130g)
Amount per serving % Daily Value*
Calories 477.1
Total Fat 29.9g 0%
Saturated Fat 7.15g 0%
Polyunsaturated Fat 9.191g
Cholesterol 96.2mg 0%
Sodium 638.3mg 0%
Total Carbohydrate 39.65g 0%
Dietary Fiber 1.3g 0%
Total Sugars 2.444g
Protein 12.636g 0%
Vitamin D 41.6IU 0%
Calcium 339.3mg 0%
Iron 3.289mg 0%
Potassium 172.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 10.6%
Carbs: 33.2%