Cheese fuwa boba pancake

Cheese fuwa boba pancake

Dessert

Item Rating: 55/100

1 serving (200 grams) contains 450 calories, 8.0 grams of protein, 20.0 grams of fat, and 55.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
529.4
calories
9.4
protein
64.7
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 352.9 mg 15%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 2.4 g 8%
Sugars 35.3 g
protein 9.4 g 18%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.0%
7.4%
41.6%
Fat: 211 cal (41.6%)
Protein: 37 cal (7.4%)
Carbs: 258 cal (51.0%)

About Cheese fuwa boba pancake

Cheese Fuwa Boba Pancake is a delightful fusion dessert rooted in Asian-inspired cuisine, blending the airy softness of Japanese soufflé pancakes with the rich creaminess of cheese and the playful chew of tapioca pearls. The pancakes are crafted from a delicate batter of eggs, milk, flour, and sugar, whipped to create their signature fluffiness. Layered with sweet cream cheese filling and topped with caramelized brown sugar syrup, the addition of boba pearls adds a unique texture and flavor. While the dish provides protein from eggs and calcium from dairy, it is also indulgent, with a high level of sugars and fats from the syrup and cheese components. Perfect for special occasions, Cheese Fuwa Boba Pancake offers a balanced combination of decadence and lively textures, making moderation key to incorporating this treat responsibly into any diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.