1 serving (240 grams) contains 130 calories, 1.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chai tea latte almond milk small
Chai Tea Latte with Almond Milk (Small) is a warm, comforting beverage that combines spiced black tea with creamy almond milk for a dairy-free alternative. Originating from Indian cuisine, chai tea features a blend of fragrant spices, including cinnamon, cardamom, ginger, and cloves, creating a bold and aromatic flavor profile. Sweetened for additional richness, this latte delivers a balance of spicy and sweet notes. Almond milk provides a lighter calorie option compared to traditional dairy, along with vitamin E and healthy fats. While the spices used in chai tea are known for their antioxidant properties, the added sugars can contribute to higher calorie content. This small-sized drink is ideal for those seeking a flavorful, plant-based warm beverage, but it’s best enjoyed in moderation for those mindful of sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
