Chai concentrate

Chai concentrate

Beverage

Item Rating: 50/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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472.4
calories
0
protein
118.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.7 mg 3%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 0 g 0%
Sugars 110.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 472 cal (100.0%)

About Chai concentrate

Chai Concentrate is a robust blend of black tea, aromatic spices like cinnamon, cardamom, ginger, cloves, and black pepper, and a touch of natural sweetness. Inspired by traditional Indian masala chai, this concentrate serves as a quick and flavorful base for crafting delicious chai lattes or iced chai beverages. Packed with antioxidants from black tea and anti-inflammatory compounds in the spices, it offers potential health benefits, such as enhanced digestion and improved heart health. However, sweetness levels may vary depending on the brand, with some including added sugars. For a healthier option, choose unsweetened or low-sugar varieties and pair with a milk of your choice. Perfect for those seeking a warm, comforting drink rooted in South Asian flavors and traditions.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.