1 serving (32 grams) contains 130 calories, 1.0 grams of protein, 1.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 116 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 240 mcg | 1200% | |
| Calcium | 0 mg | 0% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cereal fruit peppels
Cereal Fruit Peppels is a colorful, sweet breakfast cereal featuring crunchy, pebble-shaped pieces infused with fruity flavors. Originating in the United States, this cereal is a popular choice for those seeking a playful and sugary start to their day. Made primarily from corn and rice, it contains added sugars, artificial flavors, and food colorings to create its vibrant appearance and distinctive taste. While it is fortified with vitamins and minerals like iron and B vitamins to support basic nutrition, its high sugar content and lack of fiber may not make it the most balanced breakfast option. Enjoyed occasionally as a treat or with added fresh fruit for a touch of natural sweetness and fiber, Cereal Fruit Peppels can fit into a balanced diet when paired mindfully with other nutrient-dense foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
