1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 23.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cerdo agridulce
Cerdo Agridulce, or Sweet and Sour Pork, is a popular dish rooted in Chinese cuisine, often found in both traditional settings and international adaptations. It typically features bite-sized pieces of pork coated in a light batter and deep-fried until crispy, then tossed in a tangy sauce made from a combination of vinegar, sugar, and ketchup or soy sauce. Common additions include colorful vegetables like bell peppers, onions, and pineapple, giving the dish a vibrant look and added texture. While the inclusion of vegetables and lean protein provides some nutritional benefits, Cerdo Agridulce is often high in calories, sugar, and saturated fats due to the frying process and the sweetness of the sauce. Moderation and preparation adjustments, like using a baked version or lighter sauce, can make it a more balanced option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
