1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1059.3 mg | 46% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cava red pepper hummus
Cava Red Pepper Hummus is a vibrant, Mediterranean-inspired dip blending creamy chickpeas, roasted red peppers, tahini, lemon juice, and garlic into a savory and slightly sweet spread. Known for its rich flavor and smooth texture, this hummus is a nutritious addition to meals and snacks. Packed with plant-based protein and fiber from chickpeas, it supports satiety and digestive health. Tahini contributes healthy fats, while red peppers add a boost of antioxidants like vitamin C. Though relatively low in calories, its natural ingredients provide essential nutrients, making it a wholesome option. It's ideal for pairing with fresh veggies, whole-grain crackers, or as a flavorful base for wraps and bowls. Note that portion size matters, as hummus is calorie-dense due to its plant oils and nuts. With its roots in Mediterranean cuisine, Cava Red Pepper Hummus brings bold taste and balanced nutrition to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
