1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflowe cheese
Cauliflowe Cheese is a creamy, plant-based cheese alternative crafted primarily from cauliflower blended with cashews, nutritional yeast, and spices. Originating as a modern twist on dairy-free cuisine, this innovative product draws inspiration from health-conscious cooking trends. Rich in vitamins C and K from cauliflower, it also offers healthy fats and protein from cashews. Its nutritional yeast component adds a cheese-like flavor along with B vitamins, supporting energy metabolism. Unlike traditional cheeses, Cauliflowe Cheese is free from cholesterol and lactose, making it suitable for vegan and dairy-free diets. However, it may contain higher sodium levels due to flavor-enhancing ingredients, so moderation is advised. This versatile cheese substitute works well in spreads, sauces, or melted atop dishes, blending culinary practicality with wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
