1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 60 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramelised pistachio nuts
Caramelised pistachio nuts are a delectable blend of roasted pistachios coated with a golden, crispy layer of caramelized sugar. A treat rooted in Mediterranean and Middle Eastern cuisines, these nuts often feature as snacks, dessert toppings, or festive gifts. Made with simple ingredients like pistachios, sugar, and occasionally a hint of salt or spices, their irresistible crunch is a perfect balance of sweetness and nuttiness. Pistachios themselves are nutrient-packed, offering healthy fats, protein, fiber, and a range of vitamins and minerals like vitamin B6 and potassium. However, the caramel coating significantly adds sugar and calories, making moderation key for those watching sugar intake. While not the healthiest way to enjoy pistachios, caramelized nuts are a delightful occasional indulgence that pairs rich flavor with the natural goodness of one of the world’s most beloved nuts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
