1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cantina chicken soft taco
The Cantina Chicken Soft Taco is a flavorful blend inspired by Mexican cuisine, featuring tender grilled chicken that’s marinated in a zesty blend of spices. Nestled in a soft flour tortilla, it’s topped with freshly chopped lettuce, a sprinkling of cheddar cheese, and a creamy avocado ranch sauce for a vibrant, savory finish. This taco offers a good source of protein from the grilled chicken, while the lettuce adds a touch of greens to your meal. However, the avocado ranch sauce and cheese provide a rich texture that also contributes fats and calories, making this taco an indulgent option. The soft tortilla adds a satisfying base but contains refined carbs. Ideal for a quick bite, the Cantina Chicken Soft Taco strikes a balance between hearty flavors and convenience, offering a moderate nutritional profile depending on your dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
