1 serving (100 grams) contains 270 calories, 4.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cake with green grapes
Cake with green grapes is a dessert originating from Western and European culinary traditions, often baked as a light treat combining the sweetness of cake batter with the tangy and fresh flavor of green grapes. This confection may include ingredients like flour, sugar, eggs, butter, and fresh green grapes. Grapes are rich in vitamins C and K, while the cake itself is typically high in carbohydrates and fats. While delicious, it is not a prominent source of protein or fiber. Depending on preparation methods and sugar content, it can be a calorie-dense food, making it best enjoyed in moderation.
Health Benefits
- Green grapes provide vitamin C, which supports immune health and skin repair.
- Grapes are a source of antioxidants, like resveratrol, that may protect cells from oxidative stress.
- Vitamin K found in green grapes contributes to healthy blood clotting and bone health.
Dietary Considerations
Selection and Storage
Store the cake in an airtight container at room temperature for up to 2 days, or refrigerate for extended freshness. Consume grapes fresh for optimal flavor and nutrient preservation.
Common Questions About Cake with green grapes Nutrition
Is Cake With Green Grapes high in protein?
Cake With Green Grapes is typically low in protein, as its main ingredients are flour, sugar, butter, and green grapes. A slice of this cake may have around 2-4 grams of protein depending on the recipe, which makes it unsuitable as a primary protein source.
Can I eat Cake With Green Grapes on a keto diet?
Cake With Green Grapes is not suitable for a keto diet as it is high in carbohydrates due to its sugar, flour, and grape content. A single serving can contain over 30 grams of carbs, exceeding the daily carb limit for most keto plans.
What are the health benefits or concerns of Cake With Green Grapes?
While green grapes contain antioxidants like resveratrol and vitamin C, Cake With Green Grapes also has high levels of sugar and saturated fats typical of desserts. Consuming it in moderation is important to avoid negative impacts on blood sugar and weight management.
What is the recommended serving size for Cake With Green Grapes?
A typical serving size for Cake With Green Grapes is one slice, usually weighing about 100-150 grams. This portion size can contain around 250-350 calories, so it's best to enjoy it as an occasional treat rather than a regular part of your diet.
How does Cake With Green Grapes compare to other fruit cakes?
Cake With Green Grapes is lighter in flavor compared to richer fruit cakes with dried fruits or denser ingredients like nuts. Green grapes add a subtle sweetness and juiciness, making it appealing for those who prefer fresher, less heavy desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
