1 serving (6 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafe bustelo
Cafe Bustelo is a popular coffee brand known for its bold flavor and dark roast, often used as an espresso base or for drip coffee. Originating from Latin American traditions, particularly influenced by Cuban-style coffee culture, it has become a staple in households and cafés across the Americas. Nutritionally, brewed black coffee has virtually no calories, carbs, or fat, and is a source of essential micronutrients such as potassium and magnesium. However, the nutritional profile can change significantly when cream or sugar is added. The caffeine content in Cafe Bustelo is relatively high compared to other coffee brands, making it a preferred choice for individuals seeking a strong and energizing drink.
Health Benefits
- Boosts mental alertness due to caffeine, which improves concentration and energy levels.
- Contains antioxidants such as chlorogenic acids, which can combat oxidative stress and support overall health.
- Provides small amounts of potassium and magnesium, which are important for maintaining muscle and nerve function.
Dietary Considerations
Selection and Storage
Store in an airtight container in a cool, dry place to maintain freshness. Avoid exposure to moisture and direct sunlight.
Common Questions About Cafe bustelo Nutrition
How many calories and nutrients are in Cafe Bustelo coffee?
Cafe Bustelo itself, when brewed black with no additives, is very low in calories—typically under 5 calories per 8-ounce cup. It contains no protein, fat, or significant vitamins or minerals, making it a nearly calorie-free beverage on its own.
Is Cafe Bustelo suitable for a keto or low-carb diet?
Yes, Cafe Bustelo is keto-friendly and compatible with a low-carb diet when consumed black, as it contains zero carbohydrates. If you add cream or sugar, be mindful of those additional carbs.
What are the health benefits or concerns of drinking Cafe Bustelo?
Cafe Bustelo provides a source of caffeine, which can improve focus, alertness, and energy levels. However, excessive caffeine consumption may lead to jitters, insomnia, or increased heart rate. Moderation is recommended, with a daily limit of about 400 mg of caffeine (roughly 4 cups of coffee).
How much Cafe Bustelo should I use per serving?
For a balanced and rich flavor, it’s recommended to use 1 tablespoon of Cafe Bustelo coffee per 6-ounce cup of water. You can adjust this ratio depending on your preferred coffee strength.
How does Cafe Bustelo compare to other coffee brands in taste and preparation?
Cafe Bustelo is known for its bold, strong, and rich flavor, often used for making espresso or Latin-style coffee. Compared to other brands like Folgers or Starbucks, it has a unique, robust profile. It can be prepared using various methods such as a drip coffee maker, espresso machine, or traditional stovetop moka pot.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
