1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabot whipped cream
Cabot Whipped Cream is a dairy-based topping made from pasteurized cream, originating from Cabot Creamery, which is known for its high-quality dairy products. Commonly used in American and European cuisines, it enhances desserts, beverages, and baked goods. Per 2-tablespoon serving, Cabot Whipped Cream contains approximately 15-20 calories, primarily from fat (1.5g total fat, including 1g saturated fat), with minimal amounts of protein (0g) and carbohydrates (1g). It does not contain added sugars and is typically sweetened naturally with cream and a hint of vanilla flavoring.
Health Benefits
- Provides small amounts of calcium, which supports bone health and proper muscle function.
- Contains dietary fat that aids in the absorption of fat-soluble vitamins like A, D, E, and K.
- As a dairy product, it supplies trace amounts of vitamin A, essential for maintaining healthy skin and vision.
Dietary Considerations
Selection and Storage
Store Cabot Whipped Cream in the refrigerator at 35-40°F and consume by the 'best by' date for optimal freshness. Shake well before use and keep the nozzle clean to prevent clogging.
Common Questions About Cabot whipped cream Nutrition
Is Cabot Whipped Cream high in protein?
Cabot Whipped Cream is not a significant source of protein. A 2-tablespoon serving generally contains less than 1 gram of protein, making it an indulgent topping rather than a protein-rich food.
Can I eat Cabot Whipped Cream on a keto diet?
Yes, Cabot Whipped Cream can be compatible with a keto diet in moderation as it is low in carbohydrates. A 2-tablespoon serving typically has about 1 gram of carbs, but be cautious about portion sizes to stay within your carb limits.
Are there any health benefits or concerns with Cabot Whipped Cream?
Cabot Whipped Cream is a source of fats and provides a small amount of calcium, but it is also high in saturated fats. Consuming it occasionally as part of a balanced diet is fine, but frequent or excessive intake could contribute to higher cholesterol levels.
How much Cabot Whipped Cream should I use as a serving?
A standard serving size for Cabot Whipped Cream is 2 tablespoons, which contains about 15-25 calories. This is generally enough for a light topping on desserts, fruit, or beverages without adding too many extra calories.
How does Cabot Whipped Cream compare to homemade whipped cream?
Cabot Whipped Cream offers the convenience of being pre-made and has a consistent texture, but homemade whipped cream allows for better control over ingredients like sugar and fat. Homemade versions may also avoid preservatives often found in store-bought options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
