1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterbrot mit salami
Butterbrot mit Salami is a classic German snack or light meal that showcases simplicity and flavor. "Butterbrot" translates to "buttered bread," and this dish typically consists of a slice of fresh bread, generously spread with butter, and topped with thin slices of salami. The bread can vary from hearty rye to crusty white, depending on preference. Salami adds a savory, slightly tangy depth, while the butter provides richness and a smooth texture. This snack is popular for its straightforward preparation and versatility. On the nutritional side, butter and salami contribute fats, both saturated and unsaturated, which should be consumed in moderation. Salami is also a source of protein but may be high in sodium and preservatives. Choosing whole-grain bread boosts fiber content, while pairing it with fresh vegetables or a side salad can enhance its overall nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
