1 serving (350 grams) contains 800 calories, 25.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger and Chips is a classic meal originating from American fast food cuisine but enjoyed globally. The dish typically features a ground beef patty grilled or pan-fried, served in a soft bun with toppings like lettuce, tomato, onion, cheese, and condiments such as ketchup, mustard, or mayonnaise. Accompanying the burger are crispy potato chips or fries, often seasoned with salt. Nutritionally, the meal provides a mix of protein from the beef, carbohydrates from the bun and potatoes, and various vitamins if topped with vegetables. However, it can be high in saturated fats, sodium, and refined carbs, especially if cooked with excessive oil, processed cheese, or sugary condiments. Healthier versions can include leaner meat, whole-grain buns, baked chips, and plenty of fresh vegetable toppings, making it a more balanced and nutrient-rich option while maintaining its quintessential appeal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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