Burger king chicken jr

Burger king chicken jr

Fast Food

Item Rating: 58/100

1 serving (134 grams) contains 450 calories, 14.0 grams of protein, 25.0 grams of fat, and 41.0 grams of carbohydrates.

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793.7
calories
24.7
protein
72.3
carbohydrates
44.1
fat

Nutrition Information

1 cup (236.3g)
Calories
793.7
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 61.7 mg 20%
Sodium 1428.6 mg 62%
Total Carbohydrates 72.3 g 26%
Dietary Fiber 3.5 g 12%
Sugars 8.8 g
protein 24.7 g 49%
Vitamin D 0 mcg 0%
Calcium 88.2 mg 6%
Iron 4.4 mg 24%
Potassium 352.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.8%
12.6%
50.6%
Fat: 396 cal (50.6%)
Protein: 98 cal (12.6%)
Carbs: 289 cal (36.8%)

About Burger king chicken jr

The Burger King Chicken Jr is a classic sandwich blending comfort and convenience. Featuring a crispy, breaded chicken patty seasoned with a flavorful blend of spices, it’s topped with fresh shredded lettuce and a dollop of creamy mayonnaise, all tucked inside a soft sesame seed bun. This quick-serve favorite draws inspiration from American fast-food cuisine, focusing on satisfying simplicity. While it offers protein from the chicken and some fiber from the lettuce, the Chicken Jr is also higher in calories, sodium, and fat due to its fried preparation and mayonnaise topping. For those looking for a lighter option, pairing it with a side salad or opting for water instead of sugary drinks can help balance the meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.