1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger and chips
Burger and chips is a popular fast-food meal that originated in American cuisine but is enjoyed worldwide. The burger typically consists of a beef, chicken, or plant-based patty served in a bread bun, often accompanied by lettuce, tomato, cheese, pickles, and sauces like ketchup or mayonnaise. The chips, also known as fries, are made from thinly sliced potatoes, deep-fried until golden and crispy. While the meal is flavorful and satisfying, its nutritional profile varies depending on preparation. Burgers offer protein from the patty and vitamins from fresh vegetables, but they can be high in saturated fats and sodium. Fries are a source of carbohydrates, but their energy density increases due to frying, alongside added fat and salt. Opting for baked versions, leaner patties, or whole-grain buns can make this meal healthier, though moderation is advised to balance indulgence with nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
