1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with spread and sausage slices
Bread with spread and sausage slices is a simple yet satisfying dish, often rooted in European and American cuisines where hearty, quick meals are a staple. It typically consists of a slice of bread—whole grain, rye, or white—layered with a spread such as butter, cream cheese, or mayonnaise, and topped with thinly sliced sausage. The type of sausage can vary, ranging from smoked varieties like salami to cooked options such as kielbasa or bratwurst. This dish offers a balance of carbohydrates from the bread, fats from the spread, and protein from the sausage. Whole grain bread adds fiber and nutrients, while leaner sausage choices can provide essential protein without excess fat. However, processed meats and high-fat spreads should be consumed in moderation due to their high sodium and saturated fat content. For a healthier twist, opt for low-fat spreads, lean sausage, and nutrient-dense bread options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
