1 serving (60 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with hazelnut spread
Bread with hazelnut spread is a classic combination enjoyed worldwide, often associated with European cuisine. This pairing typically consists of a slice of bread, which can range from whole-grain to white, topped with a creamy hazelnut spread, usually made from roasted hazelnuts, cocoa, sugar, and added oils. The spread is rich in flavor, offering a balance of nuttiness and chocolate sweetness. While certain types of bread provide fiber, vitamins, and minerals, the hazelnut spread is often high in sugar and fat, making moderation key. Hazelnuts themselves are a source of healthy fats, vitamin E, and magnesium, but these benefits can be diminished by additives like palm oil and refined sugars commonly found in commercial versions. For a healthier option, choosing whole-grain bread and natural hazelnut spreads with minimal added sugars and oils can provide a more nutritious take on this indulgent treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
