1 serving (60 grams) contains 188 calories, 6.0 grams of protein, 2.2 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
752.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 14.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread roll plus tomato sauce
Bread Roll Plus Tomato Sauce is a simple yet flavorful dish combining a bread roll with a rich tomato-based sauce. The bread roll, typically made from flour, yeast, salt, and water, offers a source of carbohydrates and energy. The tomato sauce is often crafted from ripe tomatoes, olive oil, garlic, herbs, and spices, providing vitamins like C and A, antioxidants such as lycopene, and a burst of tangy flavor. Common in European cuisines, especially Italian-inspired meals, this pairing is both versatile and satisfying. While the bread roll can be high in refined carbohydrates, whole-grain options boost fiber content and nutritional value. The tomato sauce is generally healthy but watch out for added sugars or excess salt. Enjoyed as a snack, appetizer, or side dish, this combination strikes a balance between comfort and simple nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
