1 serving (237 grams) contains 240 calories, 10.0 grams of protein, 4.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boost nutritional shake
Boost Nutritional Shake is a ready-to-drink beverage designed to support overall health and provide essential nutrients. Originating from a science-backed approach to nutrition, it’s crafted to help individuals meet their dietary needs conveniently. Each serving is packed with a blend of high-quality proteins, vitamins, and minerals, including calcium, Vitamin D, and B-vitamins, which contribute to bone health, energy production, and immune function. Available in a variety of flavors, these shakes cater to diverse taste preferences. While Boost is low in saturated fat and fortified for balanced nutrition, some varieties may contain added sugars or artificial flavorings, making moderation important for those managing sugar intake. This shake is ideal for older adults, those recovering from illness, or anyone needing an accessible nutrition boost in their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
