1 serving (80 grams) contains 360 calories, 8.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1058.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 70.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolo de amendoim
Bolo de Amendoim is a traditional Brazilian peanut cake that delights with its rich, nutty flavor and moist texture. Made primarily with crushed peanuts, eggs, sugar, and flour, this dessert is often enhanced with condensed milk or butter for added sweetness and creaminess. Its origins lie in Brazilian cuisine, where peanuts are a cherished ingredient in both sweet and savory dishes. While Bolo de Amendoim provides energy and essential nutrients like protein, healthy fats, and Vitamin E from the peanuts, it is also a calorie-dense treat high in sugars and fats, making moderation key. Ideal as a celebratory dessert, it offers a taste of Brazil’s sweet culinary traditions while reminding us to balance indulgence with mindful consumption.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
