1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 56.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry oatmeal breakfast cookie
Start your day right with the Blueberry Oatmeal Breakfast Cookie, a nutritious twist on a classic treat. This wholesome cookie combines the hearty goodness of rolled oats and almond flour with the natural sweetness of blueberries, offering a satisfying bite that’s packed with flavor. Lightly sweetened with honey or maple syrup and made with coconut oil instead of butter, it provides a healthier alternative without sacrificing indulgence. A staple of American breakfast cuisine, this cookie is portable, nutrient-dense, and perfect for busy mornings or post-workout snacks. Rich in fiber for sustained energy and antioxidants from the blueberries, it supports digestion and overall health. While lower in processed sugars than typical cookies, it still contains fats and sugars, so enjoy in moderation as part of a balanced diet. With every bite, it’s a delicious way to bring balance and energy to your morning routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
