1 serving (240 grams) contains 40 calories, 3.0 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black tea with soya milk
Black tea with soya milk is a comforting beverage combining the robust flavor of brewed black tea and the creamy texture of plant-based soya milk. Originating as a modern twist on traditional tea practices, it’s popular in many Asian cuisines and vegan diets worldwide. Black tea, rich in antioxidants like flavonoids, may support heart health and overall wellness. Soya milk provides a dairy-free alternative, offering protein, vitamins, and minerals such as calcium and vitamin D, depending on fortification. It's naturally cholesterol-free and lower in saturated fat compared to cow’s milk, making it a heart-friendly option. However, the addition of sugar or sweeteners can increase calorie content, so moderation is key for those monitoring their energy intake. This blend is ideal for individuals seeking a balanced, non-dairy beverage to soothe and energize without compromising nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
