1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birds eye garic parm green beans
Birds Eye Garlic Parm Green Beans combine tender, farm-picked green beans with a rich garlic parmesan seasoning for a flavorful side dish inspired by classic Italian cuisine. This ready-to-cook vegetable medley offers a convenient way to enhance your meal with minimal effort. Packed with vitamins like A and C, as well as dietary fiber, the green beans provide essential nutrients that support overall health. The savory garlic parmesan coating adds a boost of flavor, though it does contribute a moderate amount of sodium and fat, which may be a consideration for those watching their intake. Perfect alongside grilled chicken, pasta, or as part of a vegetable platter, these green beans offer a delicious balance of taste and nutrition, making them a versatile addition to your diet. Enjoy simple, wholesome flavors in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
