Bibigo kimchi

Bibigo kimchi

Snack

Item Rating: 77/100

1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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41.7
calories
2.8
protein
5.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
41.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 805.6 mg 35%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 0.8 mg 4%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (33.3%)
Carbs: 22 cal (66.7%)

About Bibigo kimchi

Bibigo Kimchi is a traditional Korean side dish made from fermented Napa cabbage and radish, seasoned with a flavorful blend of chili pepper, garlic, ginger, and fish sauce. A staple in Korean cuisine, this tangy and spicy fermented food is celebrated for its bold flavors and probiotic benefits. Rich in vitamins A, C, and K, Bibigo Kimchi supports gut health and boosts the immune system, thanks to its natural fermentation process. Low in calories and free from artificial additives, it provides a nutrient-packed option for enhancing meals. However, kimchi is relatively high in sodium due to the salt used in fermentation, so moderation is recommended for those monitoring their sodium intake. Bibigo Kimchi is versatile and can be enjoyed on its own, paired with rice, or incorporated into recipes for an authentic Korean touch. Feel good adding these vibrant layers of flavor and nutrition to your diet!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.