1 serving (30 grams) contains 135 calories, 1.2 grams of protein, 14.7 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
1063.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.7 g | 148% | |
| Saturated Fat | 70.9 g | 354% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 590.6 mg | 196% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bernese sauce
Béarnaise sauce is a classic French condiment known for its rich, tangy flavor and velvety texture. Traditionally made from butter, egg yolks, white wine vinegar, shallots, and tarragon, it is a variation of Hollandaise sauce with the addition of aromatic herbs. Typically paired with steak, fish, or vegetables, Béarnaise adds a luxurious flavor to meals. While its buttery base makes it high in fat and calories, the inclusion of tarragon and shallots provides a dose of antioxidants and subtle nutrients. Due to its richness, it’s best enjoyed in moderation as part of a balanced diet. With its roots in French cuisine, Béarnaise has become a favorite worldwide for elevating dishes with its creamy and herbal essence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
