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Ben and jerries coockie dough

Ben and jerries coockie dough

Dessert

Item Rating: 41/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.

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952.4
calories
11.9
protein
107.1
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 190.5 mg 8%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.2%
5.0%
49.8%
Fat: 471 cal (49.8%)
Protein: 47 cal (5.0%)
Carbs: 428 cal (45.2%)

About Ben and jerries coockie dough

Ben & Jerry’s Cookie Dough ice cream is a beloved treat that combines the indulgent flavors of vanilla ice cream with chunks of chocolate chip cookie dough and rich chocolate chips. Originating from Vermont, USA, this iconic dessert represents classic American-style frozen sweets. The creamy base is made from milk, cream, and sugar, blended with swirls of cookie dough that add a chewy texture and bursts of sweetness. While the treat delivers blissful bites for dessert lovers, it’s meant to be enjoyed in moderation. It contains significant amounts of saturated fats, sugars, and calories, making it less suited for frequent consumption. However, Ben & Jerry’s commitment to using non-GMO ingredients and fairtrade-certified cocoa adds ethical appeal. This indulgent flavor remains a cherished go-to for occasional treats that celebrate sweetness and nostalgia.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.