One cup of Belgium waffle is around 234.4 grams and contains approximately 681.3 calories, 18.8 grams of protein, 15.6 grams of fat, and 90.6 grams of carbohydrates.
Belgium Waffle is a delightful treat originating from Belgium, renowned for its light, crispy exterior and fluffy interior. Made primarily from flour, eggs, milk, and sugar, it's often topped with a variety of delicious ingredients like fresh fruits, whipped cream, or a drizzle of rich chocolate. While they are indulgent and satisfy any sweet tooth, Belgium waffles can also be made healthier by using whole grain flour and fresh toppings like berries. Perfect for breakfast, dessert, or a snack, these waffles deliver a taste of European charm in every bite!
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Nutrition Information
Calories |
681.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1034.4 mg | 44% | |
| Total Carbohydrates | 90.6 g | 32% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 25.0 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 590.6 mg | 45% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
