1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef kofta in napolitana sauce
Beef Kofta in Napolitana Sauce is a flavorful dish combining Middle Eastern-inspired spiced meatballs with a robust Italian tomato sauce. The kofta are made from ground beef blended with aromatic seasonings like cumin, coriander, garlic, and parsley, delivering rich, savory notes. Napolitana sauce, a staple of Italian cuisine, features ripe tomatoes, olive oil, garlic, and herbs, creating a vibrant, tangy complement to the kofta. High in protein from the beef, the dish supports muscle maintenance and satiety, while the tomato-based sauce provides vitamins like C and antioxidants like lycopene. However, its health aspects depend on preparation; using lean beef and moderate oil can reduce saturated fat content. Pairing with whole grains or vegetables enhances the nutritional balance, making Beef Kofta in Napolitana Sauce a satisfying and versatile meal rooted in global culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
