1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef burger with cheddar cheese
Sink your teeth into the classic Beef Burger with Cheddar Cheese—a quintessential staple of American cuisine. This favorite features a juicy, seasoned beef patty, grilled to perfection and topped with a slice of rich, sharp cheddar cheese that melts delectably over the meat. Nestled within a soft hamburger bun, it may also be accompanied by fresh lettuce, tomato, onion, pickles, and tangy condiments like ketchup or mustard for added flavor and texture. While indulgent, the burger offers protein from the beef and essential nutrients like calcium from the cheddar cheese. Pairing it with whole-grain buns and fresh vegetables can boost its nutritional profile. However, be mindful of the saturated fat in the beef and cheese, as well as refined carbs in traditional buns. Moderation and balance are key when enjoying this iconic comfort food, making it a satisfying treat for special occasions or casual meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
