1 serving (50 grams) contains 160 calories, 4.0 grams of protein, 4.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 4142.9 mg | 180% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bear creek country kitchen creamy wild rice soup
Bear Creek Country Kitchen Creamy Wild Rice Soup is a hearty blend inspired by classic American comfort cuisine. This soup combines tender wild and white rice with a rich, creamy base, infused with a savory mix of vegetables and seasonings. It delivers a satisfying depth of flavor, ideal for chilly days or as a quick, warming meal. While the soup is convenient and easy to prepare, it contains a notable amount of sodium, so it's best to enjoy in moderation. Its inclusion of rice and vegetables provides some nutritional benefits, such as fiber and essential vitamins. Perfect on its own or paired with bread or salad, it offers a versatile dining option for busy schedules.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
