1 serving (28 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue lentil crisps
Barbecue Lentil Crisps are a savory snack inspired by global barbecue flavors, blending smoky and tangy tastes with a nutritious twist. Made primarily from lentil flour, these crisps are packed with plant-based protein and fiber, making them a satisfying choice for health-conscious snackers. Lentils, native to Mediterranean and Middle Eastern cuisines, add earthy richness while promoting digestive health and sustained energy. These crisps are baked rather than fried, minimizing excess oil and calories, though they may contain added sugars and sodium to enhance the BBQ seasoning. Perfect for on-the-go snacking or pairing with dips, Barbecue Lentil Crisps offer a crunchy, flavorful alternative to traditional potato chips without sacrificing indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
