1 serving (170 grams) contains 310 calories, 15.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
430.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 791.7 mg | 34% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 6.9 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banzi mac and cheese
Banza Mac and Cheese is a nutritious twist on the classic comfort food, made from chickpea-based pasta instead of traditional wheat. Originating from the fusion of modern health-conscious trends and traditional American mac and cheese, this dish offers a more protein-packed and fiber-rich option. Each serving is loaded with plant-powered protein, containing nearly double the protein and three times the fiber of standard mac and cheese, while being gluten-free. Banza uses all-natural ingredients, including real cheese for a creamy, indulgent flavor. While it's a healthier alternative, the cheese still contributes to saturated fat and sodium levels, so moderation is key. Perfect for those seeking a balance between wholesome ingredients and indulgent taste, Banza Mac and Cheese is a satisfying option for kids and adults alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
