Banana slices with spices

Item Rating: 80/100

One cup of Banana slices with spices is around 237 grams and contains approximately 211 calories, 2.4 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Banana Slices With Spices are a delightful fusion of sweet and savory flavors. This simple dish features ripe, sliced bananas sprinkled with a blend of aromatic spices like cinnamon, nutmeg, and a hint of cayenne for a surprising kick. Originating from various tropical cuisines, this recipe celebrates the natural sweetness of bananas while adding a warm, spicy twist. Rich in potassium and fiber, this snack is both nutritious and satisfying, making it a perfect guilt-free treat. Enjoy it as a healthy snack, a topping for yogurt, or even as a dessert!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	211.3564

Total Fat 0.631g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.5774mg	0%
Total Carbohydrate 53.6278g	0%
Dietary Fiber 4.8897g	0%
Total Sugars 28.3912g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 9.4637mg	0%
Iron 0.4732mg	0%
Potassium 711.3565mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 4.1%

Carbs: 93.4%