Banana leaf wrapped item

Item Rating: 70/100

One cup of Banana leaf wrapped item is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Banana Leaf Wrapped Item is a traditional culinary delight, often found in Southeast Asian cuisine. Encased in fragrant banana leaves, this dish usually features a harmonious blend of rice, vegetables, and protein, such as fish or chicken. The gentle steam from the leaves infuses it with a unique flavor, while preserving moisture. Rich in antioxidants and low in calories, the banana leaves also help to reduce the need for excess oil, making this a healthier option. Enjoyed during festivals and special occasions, it’s a perfect example of how nature’s packaging enhances both taste and wellness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%