One cup of Banana greek yogurt is around 236.6 grams and contains approximately 189.3 calories, 18.9 grams of protein, 4.7 grams of fat, and 23.7 grams of carbohydrates.
Banana Greek Yogurt is a creamy and delicious blend of rich Greek yogurt and ripe bananas, offering a delightful balance of sweetness and tang. Originating from the heart of Mediterranean cuisine, this treat is packed with protein, probiotics, and essential vitamins, making it a perfect choice for a healthy snack or breakfast. With its natural ingredients, you can enjoy guilt-free indulgence, while boosting your gut health and keeping you energized throughout the day. Dive into the goodness of Banana Greek Yogurt and savor the taste of wellness in every spoonful!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
