Baked red beans with ham

Item Rating: 81/100

One cup of Baked red beans with ham is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 41 grams of carbohydrates.

Baked Red Beans With Ham are a comforting and hearty dish, perfect for any occasion. This classic Southern recipe combines tender red beans with smoky ham, onion, and a blend of flavorful spices. Originating from the rich culinary traditions of Louisiana, this dish not only satisfies the taste buds but also brings warmth to the soul. Packed with protein and fiber from the beans, it offers a nutritious option, while the ham adds a savory depth. Enjoy it as a wholesome meal that captures the essence of Southern hospitality!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 3.5294mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 24.5%

Carbs: 57.1%