Nutrition Facts for Baked potato with toppings
Image of Baked potato with toppings

Baked potato with toppings

Item Rating: 79/100

One cup of Baked potato with toppings is around 235 grams and contains approximately 259 calories, 5.9 grams of protein, 8.2 grams of fat, and 44 grams of carbohydrates.

Baked Potato With Toppings is a delicious comfort food that hails from traditional Western cuisine. Picture a fluffy potato, baked to perfection, with a crisp outer skin. It's the perfect canvas for a variety of toppings, from creamy butter and rich sour cream to tangy cheese, crispy bacon, and fresh chives. You can also go for healthier options like Greek yogurt, steamed broccoli, and even chili. While loaded with toppings they can be indulgent, baked potatoes are naturally high in fiber and potassium, making them a satisfying and nutritious choice. Whether enjoyed as a main dish or a side, they’re a versatile favorite for any meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 258.8235
Total Fat 8.2353g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 17.6471mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 43.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 941.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 8.7%
Carbs: 64.1%