1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.3 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1228.8 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Potato and Brisket is a hearty comfort food that blends American barbecue traditions with a satisfying, wholesome base. This dish features a fluffy baked potato, often seasoned with a pinch of salt and olive oil, topped with tender, smoked beef brisket. Brisket, a slow-cooked cut of meat, is rich in protein but can be high in saturated fats depending on the preparation. Common toppings include shredded cheese, sour cream, and chives, adding dairy and flavor but also increasing calorie content. Optional healthier additions may include fresh vegetables or Greek yogurt as a substitute for sour cream. Originating from American barbecue culture, this dish is a filling option that combines smoky, savory flavors with customizable components. While indulgent, moderation and tweaks to toppings can make it a balanced meal for special occasions or casual dining.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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