1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked beer empanada
Baked Beer Empanadas are a savory treat inspired by Latin American cuisine, blending traditional flavors with a creative twist. The filling typically combines tender, seasoned meats like beef or chicken, or vegetarian options such as black beans and hearty vegetables, all simmered with a splash of rich beer for added depth and flavor. Encased in a golden, flaky pastry, these empanadas are baked—not fried—offering a lighter alternative to classic versions. Baking reduces the fat content, making them a healthier option for those watching their calorie intake. While the pastry does contain refined flour and some fats, the inclusion of protein-packed fillings and baked preparation makes this dish a balanced indulgence. Enjoyed as a snack or meal, Baked Beer Empanadas deliver bold taste with a mindful twist.
