1 serving (130 grams) contains 150 calories, 6.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
272.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 54.5 g | 19% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 21.8 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked beans bush
Baked Beans Bush is a popular canned product known for its hearty flavor and rich sauce. Originating from traditional American cuisine, it is a staple in barbecues and comfort food dishes. The beans serve as a significant source of plant-based protein and dietary fiber, supporting digestion and providing sustained energy. They contain essential nutrients like iron, magnesium, and potassium, which are beneficial for maintaining healthy bodily functions. The sauce, often flavored with molasses, brown sugar, and spices, adds a sweet-savory profile but may include added sugars and sodium, which should be considered if watching dietary intake. Though convenient and satisfying, moderation is key when incorporating Baked Beans Bush into a balanced diet. Pairing them with fresh vegetables or whole grains can enhance their nutritional value and create a more wholesome meal experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
