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Baked apple with cream

Baked apple with cream

Dessert

Item Rating: 70/100

1 serving (150 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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236.6
calories
1.6
protein
39.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 31.5 mg 1%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.3 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.0%
2.7%
30.2%
Fat: 71 cal (30.2%)
Protein: 6 cal (2.7%)
Carbs: 157 cal (67.0%)

About Baked apple with cream

Baked Apple With Cream is a simple yet delightful dessert rooted in European cuisine, often enjoyed as a warm, comforting treat. This dish consists of whole apples, typically cored and filled with a mixture like brown sugar, cinnamon, and raisins, then baked until tender. Once out of the oven, the apples are topped with a dollop of cream, which can be whipped or dairy-based, adding a luscious richness to the natural sweetness of the fruit. The apples provide dietary fiber, vitamins, and antioxidants, while the cinnamon delivers anti-inflammatory benefits. However, the added sugar and cream contribute to increased calorie and fat content, making moderation key. Variations can include lighter toppings like yogurt or reduced sugar fillings to make this treat healthier. Easy to prepare and satisfying, Baked Apple With Cream strikes a balance between indulgence and wholesome goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.