1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette sandwich with beef and vegetables
The Baguette Sandwich with Beef and Vegetables is a savory offering inspired by French and global fusion cuisine. It features a crusty baguette filled with tender slices of seasoned, grilled beef, complemented by a medley of fresh vegetables such as crisp lettuce, juicy tomatoes, crunchy cucumbers, and zesty pickled carrots. Often garnished with a light spread of sauce, such as mustard or aioli, this sandwich strikes a balance between vibrant flavors and satisfying textures. This dish boasts a wholesome mix of lean protein from the beef and fiber from the vegetables, making it a filling and nutrient-rich option. However, the healthiness may vary depending on portion size, toppings, and bread type, as baguettes are often high in refined carbohydrates. To enjoy it in a more balanced way, opt for whole-grain bread or moderate sauce usage. A perfect choice for those seeking a hearty yet flavorful meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
