Bagel with lettuce and pickles

Item Rating: 73/100

One cup of Bagel with lettuce and pickles is around 237 grams and contains approximately 473 calories, 16 grams of protein, 3.2 grams of fat, and 95 grams of carbohydrates.

Bagel With Lettuce And Pickles is a refreshing twist on a classic favorite. This delightful dish features a freshly baked bagel, topped with crisp, vibrant lettuce and tangy pickles, offering a burst of flavor in every bite. Originating from the beloved bagel tradition, this creation highlights a fusion of fresh ingredients perfect for a quick lunch or a light snack. It's low in calories and packed with fiber, thanks to the lettuce, while pickles add a zesty kick. Enjoy this guilt-free option that combines comfort with a crunch, making it an ideal choice for health-conscious food lovers!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 3.1545g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 94.6372g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 13.4%

Carbs: 80.5%