Bacon and eggs on toast

Item Rating: 61/100

One cup of Bacon and eggs on toast is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Bacon And Eggs On Toast is a classic breakfast dish that brings together the savory goodness of crispy bacon and perfectly cooked eggs, all served on a slice of golden, toasted bread. Originating from traditional English breakfasts, this hearty meal is loved worldwide. The protein-packed eggs provide essential nutrients, while bacon adds a rich flavor, though it's higher in fat and sodium. Paired with whole grain toast, it can offer a fiber boost, making this dish a deliciously satisfying choice to kickstart your day. Whether you enjoy it as a weekend treat or a quick weekday breakfast, Bacon And Eggs On Toast is sure to delight your taste buds!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 31.5457g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 1104.101mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 3.1545g
Protein 23.6593g	0%

Vitamin D 126.1829IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%